Free Pranayam Class

Yoga Pathshala & Niru Yoga Homestay with yoga retreat center presents free online Pranayam Class. Dear students Yogi Rajan Bastola will provide all kinds of Yoga, Pranayama, Meditation, Mudras, Ayurvedha,…

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History of Yoga

As human consciousness began to develop, people started thinking about their health, ease, and comfort. They began to concentrate on peace of mind and good health. They kept exploring the…

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